Massage
Swedish Massage
Swedish massage uses long gliding strokes, kneading, and gentle circular movements with light to medium pressure. It is a great choice if you are new to massage or simply want time to slow down and relax.
What it can help with
- Encourages deep relaxation
- May help ease everyday muscle tension
- Supports a sense of calm and well-being
- A gentle introduction to massage
What to expect
After a short conversation about your goals and any areas of focus, you will rest comfortably on the table, draped at all times. Pressure is adjusted to your comfort throughout the session.
Safety & health
Please share any injuries, recent surgeries, skin conditions, or medical conditions before your session. If you have a medical condition, check with your healthcare provider before booking.
Massage is not a substitute for medical diagnosis or treatment.